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Super Immunity

the Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Oct 28, 2018mikeilab rated this title 5 out of 5 stars
It’s hard to write multiple books with the same theme and core message while providing new information and I think Dr Fuhrman does a good job here. Learning why eating a nutrient packed diet is so protective of health is a very good motivating force to keep incorporating more and more of these dietary principles into my life.