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Flourish

a Visionary New Understanding of Happiness and Well-being
Sep 14, 2017ArapahoeAnna rated this title 4.5 out of 5 stars
This book is about Positive Psychology. Seligman discusses the evolution of Authentic Happiness Theory into Well-Being Theory. But keep reading he quickly gets practical with exercises to create happiness and learn to flourish. I really liked the chapter on Positive Education in Schools.