The Healthiest Diet in the World

The Healthiest Diet in the World

A Cookbook and Mentor

Book - 1998
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Following on the smashing success of their previous book, American Wholefoods Cuisine, Nikki and David Goldbeck have now created The Healthiest Diet in the World, an all-encompassing volume of smart eating and healthy living.This book goes beyond normal cookbooks, providing an overall plan based on personal experience and nutritional tenets, supported by cooking techniques, menus, recipes, helpful hints, and a bit of hand-holding. Given the lives of many people today, with chaotic work and child care, frequent socializing around food, and lack of time to really consider nutrition and good health, people simply need help!With more than two decades of experience in nutrition, Nikki and David Goldbeck's book is the perfect guide for anyone who wants a healthier life.
Publisher: New York, N.Y. : Dutton, c1998.
ISBN: 9780525942825
0525942823
Branch Call Number: 641.563/GOLDBECK
Characteristics: xiii, 561 p. : ill. ; 25 cm.
Additional Contributors: Goldbeck, David

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