The Healthiest Diet in the World
A Cookbook and MentorBook - 1998
Following on the smashing success of their previous book, American Wholefoods Cuisine, Nikki and David Goldbeck have now created The Healthiest Diet in the World, an all-encompassing volume of smart eating and healthy living.This book goes beyond normal cookbooks, providing an overall plan based on personal experience and nutritional tenets, supported by cooking techniques, menus, recipes, helpful hints, and a bit of hand-holding. Given the lives of many people today, with chaotic work and child care, frequent socializing around food, and lack of time to really consider nutrition and good health, people simply need help!With more than two decades of experience in nutrition, Nikki and David Goldbeck's book is the perfect guide for anyone who wants a healthier life.
Publisher: New York, N.Y. : Dutton, c1998.
Branch Call Number: 641.563/GOLDBECK
Characteristics: xiii, 561 p. : ill. ; 25 cm.