The Little Book of Letting Go

The Little Book of Letting Go

A Revolutionary 30-day Program to Cleanse your Mind, Lift your Spirit, and Replenish your Soul

Book - 2000
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"Letting go is the bottom-line key to happiness," states Hugh Prather. And in The Little Book of Letting Go , he offers a simple three-step process for shedding prejudices, preconceptions, and prejudgments and facing each moment with openness and enthusiasm. Prather first explains why it is essential to learn to let go and then outlines a 30-day plan for spiritual renewal. Finally, he offers specific techniques for getting a grip on habitual reactions, the need to control, and the addiction to conflict.
Publisher: Berkeley, Calif. : Conari Press, c2000.
ISBN: 9781573245036
1573245038
Branch Call Number: 158/PRATHER
Characteristics: xiv, 223 p. ; 21 cm.

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julianwiley
Apr 30, 2014

This is an essential book for learning how to release self-defeating thoughts and how to find commonality with another person.

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