Panic Attacks and Anxiety - How to Beat Them

Panic Attacks and Anxiety - How to Beat Them

eBook - 2010
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"Are you naturally anxious or suffer from panic attacks? Richard takes you on a path of self discovery, revealing all the techniques he used to combat his own personal anxiety. He not only explains what panic is all about, but takes you through complimentary therapies and mind training to banish this disorder forever. 'Panic Attacks & Anxiety' is the must have stress buster for the 21st century."-- Provided by publisher.
Publisher: Los Gatos, Calif. : [Publisher not identified], 2010.
ISBN: 9781452314556
Branch Call Number: EBOOK
Characteristics: data file
1 online resource (232 pages)

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