Prenatal Yoga With Mimi Solaire
Gentle Yoga for A Healthy PregnancyDVD - 2009
A yoga workout for pregnant women features breathing exercises, gentle moving for spinal flexibility, standing poses for strength and stamina, stretching, and restorative poses to reduce stress.
Publisher: [United States] : Mimi Solaire , 
Branch Call Number: DVD 618.244/PRENATAL
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Gentle yoga for a healthy prenancy