Prenatal Yoga With Mimi Solaire

Prenatal Yoga With Mimi Solaire

Gentle Yoga for A Healthy Pregnancy

DVD - 2009
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A yoga workout for pregnant women features breathing exercises, gentle moving for spinal flexibility, standing poses for strength and stamina, stretching, and restorative poses to reduce stress.
Publisher: [United States] : Mimi Solaire , [2009]
Branch Call Number: DVD 618.244/PRENATAL
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Solaire, Mimi

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