La dieta paleolítica
La paleodieta : pierda peso y gane salud con la dieta ancestral que la naturaleza diseñó para ustedBook - 2011 | Spanish
Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world's leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, and many other illnesses.
Publisher: Barcelona : Ediciones Urano, 2011.
Edition: 1a ed.
Branch Call Number: SPA 613.25/CORDAIN
Characteristics: 319 p. ; 23 cm.