Alpha Male Challenge

Alpha Male Challenge

The 10-week Plan to Burn Fat, Gain Muscle, & Build True Alpha Attitude

Book - 2009
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Alpha male challenge is a comprehensive plan for men who want to be their best physically, mentally, professionally and socially. Includes week-by-week workouts, meal plans and mental exercises.
Publisher: New York : Rodale, c2009.
ISBN: 9781594869310
1594869316
Branch Call Number: 613.713/VILLEPIGUE
Characteristics: vii, 327 p. : ill. ; 29 cm.
Additional Contributors: Collins, Rick

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