Your Performing Edge
The Total Mind-body Program for Excellence in Sports, Business and LifeBook - 2008
Presents a step-by-step training program that contains on mind-body performance to help you achieve major breakthroughs in sports, business, health, and life. This title offers hundreds of practical tools and tips on focusing, building confidence, handling slumps, and overcoming performance anxiety. It includes over 50 proven training exercises.
Publisher: San Carlos, CA : Pulgas Ridge Press, c2008.
Edition: 4th ed.
Branch Call Number: 796.01/DAHLKOETTER
Characteristics: 264 p. : ill. ; 23 cm.