Why We Need Water and FiberBook - 2011
Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.
Publisher: New York, N.Y. : Crabtree Pub. Co., c2011.
Branch Call Number: 612.01522/ROYSTON
Characteristics: 48 p. : col. ill. ; 27 cm.
Alternative Title: Water and fiber