Treat your Own Knees

Treat your Own Knees

A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions

Book - 2011
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This easy to understand book will help a whole range of people, including athletes, sports enthusiasts, and personal trainers to understand their knee injury, and show them how to overcome the injury through a proven rehabilitation program. This book is packed with illustrations of the anatomy of the knee, rehabilitation exercises, plus unique color drawings of each of the 25 knee injuries covered.
Publisher: Chichester, England : Lotus Publishing, 2011.
ISBN: 9781905367214
190536721X
Branch Call Number: 617.582/WALKER
Characteristics: 128 p. : col. ill. ; 25 cm.

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