You Are What You Eat Cookbook

You Are What You Eat Cookbook

More Than 150 Healthy and Delicious Recipes

Book - 2011
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From the bestselling author of You Are What You Eat, Dr. Gillian McKeith's recipe for a healthier life... Eat delicious food, feel great, look fabulous.

"I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You'll absolutely love it--I promise!"

Based on BBC America's hit TV show You Are What You Eat , the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses:

· What exactly can I eat?
· Can healthy food really be tasty and convenient?
· Where to I find quinoa and kelp?
· What is quinoa?

Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.
Publisher: New York : Plume, [2011]
ISBN: 9780452297043
Branch Call Number: 641.5636/MCKEITH
Characteristics: 239 p. : col. ill. ; 22 cm.
Additional Contributors: McKeith, Gillian You are what you eat.


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