You Are What You Eat Cookbook

You Are What You Eat Cookbook

More Than 150 Healthy and Delicious Recipes

Book - 2011
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From the bestselling author of  You Are What You Eat,  Dr. Gillian McKeith's recipe for a healthier life... Eat delicious food, feel great, look fabulous.
 
"I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You'll absolutely love it--I promise!"
 
Based on BBC America's hit TV show  You Are What You Eat , the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses:
 
#65533;         What exactly can I eat?
#65533;         Can healthy food really be tasty and convenient?
#65533;         Where to I find quinoa and kelp?
#65533;         What is quinoa?
 
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.
Publisher: New York : Plume, [2011]
ISBN: 9780452297043
0452297044
Branch Call Number: 641.5636/MCKEITH
Characteristics: 239 p. : col. ill. ; 22 cm.
Additional Contributors: McKeith, Gillian You are what you eat.

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