Clean & Lean Diet

Clean & Lean Diet

14 Days to your Best-ever Body

Book - 2010
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"Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get 'Clean' by following a flexible 14-day meal plan...then how to get 'Lean' by honing your body with easy exercises that get results...Illustrated with recipe and step-by-step exercise photography, it demonstrates that you, too, can be Clean & Lean for life."--P. [4] of cover.
Publisher: [London] : Kyle Books ; [Lanham, MD] : Distributed by National Book Network, c2010.
ISBN: 9781906868383
Branch Call Number: 613.25/DUIGAN
Characteristics: 160 p. : col. ill. ; 24 cm.
Additional Contributors: Lally, Maria


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