Clean & Lean Diet
14 Days to your Best-ever BodyBook - 2010
"Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get 'Clean' by following a flexible 14-day meal plan...then how to get 'Lean' by honing your body with easy exercises that get results...Illustrated with recipe and step-by-step exercise photography, it demonstrates that you, too, can be Clean & Lean for life."--P.  of cover.
Publisher: [London] : Kyle Books ; [Lanham, MD] : Distributed by National Book Network, c2010.
Branch Call Number: 613.25/DUIGAN
Characteristics: 160 p. : col. ill. ; 24 cm.