20 Years Younger
[look Younger, Feel Younger, Be Younger!]Audiobook CD - 2011
Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.
Publisher: New York : Hachette Audio, p2011.
Branch Call Number: CD 613.2/GREENE
Characteristics: 7 sound discs (ca. 8 hrs.) : digital ; 4 3/4 in.
Alternative Title: Twenty years younger