20 Years Younger

20 Years Younger

[look Younger, Feel Younger, Be Younger!]

Audiobook CD - 2011
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Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.
Publisher: New York : Hachette Audio, p2011.
ISBN: 9781609419813
1609419812
Branch Call Number: CD 613.2/GREENE
Characteristics: 7 sound discs (ca. 8 hrs.) : digital ; 4 3/4 in.
Alternative Title: Twenty years younger

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t
tj_is_cool
Aug 29, 2012

Good audio book on how to stay young through eating well, exercising and skin care.

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