Vitamin O

Vitamin O

Why Orgasms Are Vital to your Health and Happiness and How to Have Them Every Time!

Book - 2011
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They're free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life:

* Oxytocin--nature's Ecstasy--in her bloodstream
* Relaxation--less stress and tension
* Falling asleep and staying asleep better
* More supple skin (really!)
* Lower risk of heart disease
* Immunity boost
* Reduced hunger and cravings for junk food

Far too many women aren't enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O , she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a woman's pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxing--multiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time she's through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which you'll be drinking less and less of, as you'll have increased energy from better sleep.)

Vitamin O's benefits are layered and far-reaching, without any worry of toxicity or build-up--because Vitamin O is all about release. Regular doses will benefit every reader for life.
Publisher: New York : Skyhorse Pub., c2011.
ISBN: 9781616083113
1616083115
Branch Call Number: 613.96082/VALDEZ
Characteristics: x, 212 p. ; 21 cm.

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