Live Raw

Live Raw

Raw Food Recipes for Good Health and Timeless Beauty

Book - 2011
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Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well--ideally raw vegan food--can make you look amazing. She's routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as:

     * Detoxifying--So Gravity Won't Get You Down: A detoxifying program to rid your body of dangerous toxins--drop weight in the process and experience an abundance of energy.
     * What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish.
     * Delicious Raw Food Recipes That Won't Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more.

Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.
Publisher: New York : Skyhorse Pub., c2011.
ISBN: 9781616082741
1616082747
Branch Call Number: 641.5636/KIRK
Characteristics: xi, 226 p. : col. ill. ; 28 cm.

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dabra
Aug 02, 2015

I know her daughter well. she recommended her book when it first came out.
I do NOT eat raw food diet. But I thought the book had a lot of great info and some really good recipes.
And maybe the library will get the other 2 cookbooks she has written!

e
ermi711
Mar 07, 2012

This is a comprehensive beautifully put together book on raw food dieting. Really excellent and very informative.

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