Journey to Joyful
Transform your Life With Pranashama YogaBook - 2011
"Heartfelt personal anecdotes, easy to understand explanations of yoga philosophy, and enlivening exercises help readers to access the "expansive openness of love within" and eliminate addiction, tame stress, enhance their well-being and sensuality, and realize their true goals in life"--Provided by publisher.
Publisher: Berkeley : North Atlantic Books, c2011.
Branch Call Number: 613.7046/GORDON
Characteristics: xvii, 163 p. : ill. ; 22 cm.