Journey to Joyful

Journey to Joyful

Transform your Life With Pranashama Yoga

Book - 2011
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"Heartfelt personal anecdotes, easy to understand explanations of yoga philosophy, and enlivening exercises help readers to access the "expansive openness of love within" and eliminate addiction, tame stress, enhance their well-being and sensuality, and realize their true goals in life"--Provided by publisher.
Publisher: Berkeley : North Atlantic Books, c2011.
ISBN: 9781583943021
1583943021
Branch Call Number: 613.7046/GORDON
Characteristics: xvii, 163 p. : ill. ; 22 cm.

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