The Amen Solution
[the Brain Healthy Way to Lose Weight and Keep It Off]Audiobook CD - 2011
Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.
Publisher: New York : Random House Audio, p2011.
Branch Call Number: CD 613.25/AMEN
Characteristics: 11 sound discs (13 1/2 hrs.) : digital ; 4 3/4 in.