Performance Nutrition

Performance Nutrition

Applying the Science of Nutrient Timing

Book - 2011
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Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.
Publisher: Champaign, IL : Human Kinetics, c2011.
ISBN: 9780736079457
0736079459
Branch Call Number: 613.20247/AUSTIN
Characteristics: x, 190 p. : ill. ; 28 cm.
Additional Contributors: Seebohar, Bob

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h
HereHere
Oct 16, 2014

A very science-based book, with lots of detail and science. A background in physiology and/or nutrition would be helpful in understanding the many nuances.

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