Ancient Wisdom, Modern Kitchen

Ancient Wisdom, Modern Kitchen

Recipes More the East for Health, Healing, and Long Life

Book - 2010
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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.

Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

* An overview of traditional Chinese medicine, herbs, and food therapy
* Details on 100 healthy Asian ingredients
* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Publisher: Cambridge, MA : Da Capo Lifelong, c2010.
Edition: 1st Da Capo Press ed.
ISBN: 9780738213255
Branch Call Number: 641.595/WANG
Characteristics: 338 p., [8] p. of plates : ill., (some col.) ; 24 cm.
Additional Contributors: Sheir, Warren
Ono, Mika


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