Qigong for BeginnersDVD - 2004
A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. Includes the fundamentals of Qigong and Qigong movements including Wuji Qigong, Swimming Dragon, Dragon Pearl and Bagua Xun Dao Gong.
Publisher: [United States] : Gaiam, c2004.
Branch Call Number: DVD 613.71489/QIGONG
Characteristics: 2 videodiscs (ca. 130 min.) : sd., col. ; 4 3/4 in.