Title rated 4.3 out of 5 stars, based on 5 ratings(5 ratings)
Book, 2008
Current format, Book, 2008, , Available .
Book, 2008
Current format, Book, 2008, , Available . Offered in 0 more formats
Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.
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